top of page

Get a Head Start! Claim your free 10 minute Top 5 Yoga Poses video

Sign up to In the Zone Yoga mailing list and get your free video to help reduce risk of injury and recover effectively to help you bring your A game!

FootballerCropped_edited.jpg

COMING SOON

For latest news on courses and offers, don't miss out - sign up above

SPORTS ZONE

Online Yoga Course for Young Athletes

12 x 30 minute sessions each targeting different muscle groups. 

 

Learn how your body works, and how to boost performance and recovery.

Launches 1st June

Early Bird Offer £99

(RRP £130)

Lifetime access

PLAY ZONE

Online Yoga Course for Parent and baby

A series of short parent and baby (non crawlers) Yoga sessions to guide you in the comfort of your own home.

 

This playful approach focuses on stretching and realignment for parents while bonding with baby, to feel better in body and mind.

Lifetime access

ZEN ZONE

Online Yoga Course for Parents and Carers

A series of '5 minute yoga moments' designed to help you build the benefits of yoga into your everyday to help you rest, recover and recharge from the stresses and strains of life.

 

Align and strengthen both body and mind, enhancing personal wellbeing and relationships.

Lifetime access

bottom of page